My Role as a Healthy Lifestyle Coach is to Create a Personalised Healthy Lifestyle Make Over.

 

Leaving Clients Looking Good, Feeling Great With A Healthier And Happier New Look!

Typically, my clients are the self-employed and business owners. Who have the challenge of being unable to create that work/life balance they really want. They may feel overworked and overwhelmed by their daily activities and might even feel stressed and a little annoyed and frustrated from not doing all the work they know they should.

I partner with them to create and maintain that work/life balance they prefer allowing them time to spend with their family and loved ones. We work together to get more organised. While I work on their motivation to do more of the work they know they can, with the aid of my naturopathic nutritionist, we can also increase their energy levels through healthy nutrition, which increases their daily productivity with a more efficient and effective output.

Helping them to integrate more enjoyable, sustainable healthy eating habits that they can live with. We do not believe in ‘DIets’ here. More of life-long behaviours that will better serve you in the long run.

Which is what makes the whole process more exciting and so powerful for them.

I work with people who:

  • Want to lose weight

  • Want to gain weight

  • Would like to just have a healthier lifestyle

  • Manage a work & personal lifestyle that is more balanced
  • Would like more time for themselves and family
  • Would like more energy

  • Would prefer less fatigue

  • Want less aches and pains

  • Suffer from Stress

  • Want to look and feel great

  • Want to feel happier about themselves and their self-image

Together we create a lifestyle that is tailor made for you. That works with your personal tastes, body and lifestyle.